IBS awareness month

April is IBS Awareness month. It is incredible that 1 in 7 people suffer from this condition. Introducing a low FODMAP diet into your lifestyle can improve your digestive comfort and minimise your symptoms. The FODMAP Friendly App is a useful tool featuring meal plans, recipes and information on ways to improve your gut health. You can also find some helpful articles on their website.
Cocofrio is proud to be FODMAP certified, made with love and only with the finest ingredients.