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Recipes

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Strawberry fields smoothie

Posted by: Tintin Sealey

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Ingredients: Two scoops of Cocofrio Strawberry Choc Chip ice cream 1 cup unsweetened almond milk (or as much as you like) 1 tsp vanilla extract 5 - 10 ice cubes 1 cup of strawberries chopped ½ cup of macadamias   Method: Simply pour all ingredients into a high-speed blender and blend until creamy smooth. Pour into glasses. Top with sliced strawberries and desiccated coconut. Enjoy!

Vegan Chocolate Muffins

Posted by: Tintin Sealey

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Dry ingredients: 1 ½ cups gluten-free oat flour ¼ teaspoon salt 1 teaspoon baking soda 1 cup unsweetened cocoa powder Wet ingredients: ¼ cup coconut sugar 3 tablespoons melted coconut oil ½ cup non-dairy milk ½  cup + 2 tablespoons water ¼ cup pure maple syrup 1 teaspoon vanilla extract Toppings: Cocofrio ice cream Raspberries Method Preheat the oven to 175 degrees Celsius. Line a 12 cup muffin pan with cupcake liners and set aside. In a large bowl, sift together the dry ingredients: oat flour, cocoa powder, baking soda and salt Add water and milk to a microwave-safe bowl. Heat in 10-second intervals until just warm.  In a medium bowl, whisk together all wet ingredients - water, milk, coconut oil, sugar, maple syrup and…

Healthy Affogato

Posted by: Tintin Sealey

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Going into Spring affogatos are the perfect afternoon drink. Now you can make your very own healthy version with Cocofrio!     You will need: 1 cup freshly brewed strong espresso coffee Cocofrio ice cream Method: Take two scoops of Cocofrio ice cream and place into your glass. Pour over your fresh espresso coffee and enjoy!  

Avocado chocolate mousse

Posted by: Tintin Sealey

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Ingredients 4 large ripe avocados ⅓ cup Almond milk, unsweetened (or your favourite plant milk) ½ cup maple syrup ¾ cup cocoa powder Choc raspberry ripple Cocofrio ice - cream Method Place all ingredients into a food processor and blend until it is very smooth. May take a minute or two. Place into a sealed container and refrigerate. Serve cold   Enjoy!      

Vegan chocolate pudding cup

Posted by: Tintin Sealey

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Ingredients 2 tbsp whole wheat flour 2 tsp cacao powder ¼ tsp baking soda 1 tbsp coconut sugar or maple syrup ½ tsp plant milk ¼ tsp cacao nibs 1 scoop of Cocofrio Small ramekin bowl Method Place all ingredients except the cacao nibs and Cocofrio into a ramekin bowl or mug and stir until all the ingredients are mixed well and resemble a batter. Sprinkle some cacao nibs over the top Place in the microwave for 1 minute and check if it has cooked. If it has risen and the centre bounces back when you touch it, it is done. Add a scoop of your favourite flavour of Coco Frio (We have used our Hazelnut choc delight)   Enjoy!  

Vegan french toast

Posted by: Tintin Sealey

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Ingredients: 2 - 3 thick slices of soft white, whole grain or gluten-free bread 120 ml of unsweetened Almond or coconut milk 1 tbsp vanilla extract 1 tsp of ground cinnamon 1 tbsp of vegan butter or coconut oil 2 tbsp chickpea flour To serve: Cocofrio ice cream Berry sauce (Recipe below) Maple syrup Method: Mix all ingredients except the bread in a large bowl and place in the fridge for 10 - 20 minutes. Preheat stove to medium heat and grease with 1 tbsp of vegan butter or coconut oil. Dip each slice of bread in the batter for about 20 seconds or until covered on each side. Place on pan and cook until golden brown on each side for roughly 3-4 minutes. Top…

Vegan banana split

Posted by: Tintin Sealey

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You will need.. Banana Coconut whipped cream (see recipe below) 2-3 scoops of Cocofrio ice - cream (We have used Choc raspberry ripple & Sticky date) Strawberries Coconut flakes Nuts and seeds of choice   Directions: Cut the banana in half lengthwise and place it onto a dish Add the whipped cream Add your favorite flavour of Cocofrio Add strawberries, coconut flakes, nuts and seeds   Enjoy!!   To make your coconut whipped cream: 1 can of full-fat coconut milk, chilled for 24 hours prior ½ teaspoon pure vanilla extract   Directions: Chill the can of coconut milk in the fridge for at least 24 hours prior. After chilling the can, open and scoop the solid white coconut cream into a bowl. Discard the coconut…

Vegan Choc and Coconut Milkshake

Posted by: Tintin Sealey

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You will need... 1 frozen banana 1- 2 scoops of Cocofrio Choc Coconut Ice - cream 2-3 tablespoons of raw cacao powder 1 cup of Full fat Coconut milk ¼ cup of raw cashews, soaked overnight   Toppings Coconut Whip Cacao nibs Toasted coconut chips   Method: In a high speed blender add in the cashews and blend. Then add your banana, cacao powder, coconut milk and Cocofrio Choc Coconut ice - cream and blend through until smooth. Divide the mix up between cups and top with Coconut whip, Cacao nibs and toasted coconut chips   Enjoy!!

Vegan Pancakes

Posted by: Tintin Sealey

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How to make: One cup of flour Teaspoon of stevia 2 tablespoons of baking powder Pinch of salt 1 cup of soy milk 2 tablespoons of vegetable oil Directions: Place a pan on the stove on medium heat Combine all the dry ingredients (flour, stevia, baking powder and salt) in a bowl In a seperate cup measure you soy milk and oil together whisking gently Add to the dry ingredients and mix until smooth In the pan spray a light layer on coconut oil and spoon an amount of batter into the pan Let sit until small bubbles form on the surface and flip cook for another 3 minutes and place on a plate for serving Repeat this process until all batter is used or…

Flu Busting Smoothie Bowls for the Winter

Posted by: Tintin Sealey

Green Machine: You will need: Spinach (handful) Banana (1 frozen) Matcha (1 teaspoon) Almond Milk (100ml) Kiwi Fruit (1 whole) Frozen Mango (whole, flesh only) Naked coconut Cocofrio (one scoop) Papaya (a few chunks) Blend together and enjoy! Top with raspberries for an additional antioxidant hit!   This smoothie not only engerises you on the cooler mornings with natural caffeine found in the matcha powder, but it also contains high levels of vitamin c in the kiwi fruit and papaya to help prevent the winter sniffles. Electrolytes found in the coconut water and Naked Cocofrio mean you will be well hydrated and have glowing skin in the dry weather. Fibre found in both the banana and spinach ensures a healthy digestive system. Overall a great…
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