Perfect for an afternoon pick me up! You will need: 1 egg or chia egg, 2 Tbsp coconut sugar, 2 Tbsp peanut butter, 3 Tbsp honey, 2 Tbsp coconut oil, melted, 2 cups almond flour ¼ cup tapioca flour, plus more for rolling, ½ tsp baking soda ½ tsp cinnamon, ⅛ tsp sea salt Preheat oven to 180 degrees C. Line a baking tray with baking paper. In a small bowl, whisk together the egg, coconut sugar, peanut butter, honey and coconut oil until creamy. Fold in the almond flour, tapioca flour, baking soda, cinnamon, and sea salt. Lay a piece of baking paper down on a flat surface and sprinkle with tapioca flour. Roll out the dough to about 1 -2cm in thickness with…

This oatmeal is perfect for the cooler weather! You will need: 2 cups coconut milk 2 cups rolled oats ½ cup maple syrup ⅓ cup peanut butter ⅓ cup chocolate chips ¼ cup cacao 1 tbs flax 1 tsp vanilla 1 tsp baking powder Pinch sea salt Preheat oven to 180 degrees C. Line a square baking tray with baking paper. Add wet ingredients to a bowl, stir in dry ingredients, then add chocolate chips, stirring. Pour into baking pan and bake for 40 minutes. Enjoy warm, dolloped with scoops of cocofrio!

To make this delicious Easter treat you will need: 175 g coconut milk, 75 g coconut butter, 10 g dried yeast ¼ cup lukewarm water, 1 tbsp honey, 1 egg,500 g spelt flour 70 g coconut sugar, ½ tsp salt, ½ cup sultanas, ½ cup desiccated coconut, 1 tsp cinnamon, 1 tsp allspice, 1 tsp nutmeg Topping 2 tbsp flour 2 tbsp water In a small saucepan, combine the coconut milk and coconut butter over low heat, stirring until the butter has melted. Remove from heat. Combine dried yeast, lukewarm water and honey in a smal l bowl, stand 5 minutes or until frothy. In a large mixing bowl, mix the flour, coconut sugar, salt and spices, coconut and dried fruit. Make a well in…

Who said you can't indulge healthily at Easter time? The perfect garnish for a healthy easter ice cream cone! You will need: 10 medjool dates ½ cup peanut butter ½ cup roasted peanuts, chopped 2 blocks dark chocolate Sea salt Melt the chocolate over a double boiler or microwave. Line a baking tray with baking paper. Open up the dates, remove the pits and arrange on a tray. Use a spoon to dollop peanut butter inside the dates, close the dates around the peanut  butter. Use a fork to dunk the dates into the melted chocolate, coating completely and letting the excess chocolate drip off. Place back onto the prepared tray. Repeat with remaining dates. Sprinkle with chopped peanuts and sea salt and place in…

This is too good not to share! You will need: 1 scoop Cocofrio Naked Vanilla 2 scoops Cocofrio Hazelnut Choc Delight 1 banana, frozen 1 banana, fresh and sliced 1 cookie, crumbled ¼ cup oat milk ¼ cup almonds ¼ cup cacao nibs 2 tbs cacao 1 tbs nut butter or tahini Combine frozen banana, cacao, oat milk and ice cream together in a high powered blender. Pour into serving bowls and top with banana, nut butter, crumbled cookie of your choosing, almonds and cacao nibs. Enjoy!

These are perfect for a hot Summer's Day! You will need: 1 tub Cocofrio Naked Coconut, slightly melted 1 mango 1 banana 1 passionfruit Squeeze lime juice Blend the mango, banana and lime in a high powered blender until smooth. Dollop passionfruit at the bottom of the icy pole moulds. Pour the mango mix on top. Spoon the soft cocofrio on top of the mango layer. Insert icy pole sticks and freeze overnight. Enjoy!

With Summer just around the corner, there is no better time to make these easy and delicious treats! You will need: 1/2 tub Cocofrio Choc Raspberry Ripple 1 large banana Optional: 1 block chocolate (we used Pico) 2 tbs cacao nibs Combine the ice cream and banana in a high powered blender until smooth and runny. Pour into popsicle moulds and freeze overnight. Run warm water over the sides of the popsicle moulds to loosen them. Melt the block of chocolate in a bowl over boiling water. Drizzle the chocolate over the popsicles and sprinkle with cacao nibs (or other toppings hundreds and thousands or chopped nuts or chopped fruit works well for kids!) Serve immediately.

How about trying this deliciously messy, and all importantly *kid approved* Salted Caramel Banana Smoothie recipe! Serves 2. 1 frozen banana, ½ cup (or more!) Cocofrio salted caramel icecream, 2/3 cup oat milk (we like Oatly), 2 tbs oats, 1 large tablespoon almond butter (we use NOYA), 1 tbs linseeds, 1 tsp cinnamon, 1 tsp vanilla, 1 medjool date, Scoop vegan protein (optional), Scoop of ice (approx 10 cubes) Blend it all up in a high speed blender for approx 30 seconds or until smooth. Pour into serving glasses and top with another scoop of cocofrio. Drizzle with runny almond butter and serve with an eco straw & spoon.  

Who says you should only eat chocolate at Easter? Try this delicious Cocofrio Healthy Ice Magic Recipe. You will need: 1/2 cup cold pressed coconut oil, 1/2 cup raw cacao, 1/4 cup rice malt syrup or maple syrup, 2 tablespoons hazelnut butter (or nut butter of choice) Over a low heat, melt all ingredients in a small saucepan, stirring to ensure all lumps are dissolved. Pour into a clean jar (with a lid) and leave on the kitchen bench to cool to room temperature. From here, either pour directly onto your ice cream, or store in the fridge. Ice magic can be kept in a sealed jar in the fridge for a month.  

For a delicious, healthy breakfast, you can't go past a smoothie bowl! Ingredients: 1 frozen banana 1 cup of frozen raspberries 1 cup of coconut milk 1 tablespoon chia seeds 1 tablespoon cacao powder 4- 5 ice cubes 1-2 scoops of Cocofrio Raspberry Ripple ice cream Instructions: Combine the banana, raspberries, coconut milk, chia seeds, cacao powder, ice and Cocofrio in a high-speed blender and blend until smooth. Divide between two serving bowls. Top with granola, coconut flakes, strawberries or fruit of choice. Enjoy!