Ingredients: Vanilla @vitalstrength #protein A frozen banana for creamy texture A cup of oat milk A handful of spinach A scoop of our vanilla, sticky date and pecan #Cocofrio Blend the ingredients all together and enjoy!

Ingredients 1 tub of Cocofrio Vanilla Sticky Date and Pecan 1 pack of Cocoa Powder 1 of the Canned Cherries/ halved 1 pack of Breadcrumbs   Method Take a Mason Jar and spread a layer of breadcrumbs mixed with cocoa powder Spread the halved cherries on top along with a little canned liquid Add a layer of Cocofrio Vanilla Sticky Date and Pecan on top of it Repeat the layers till your Mason jar is full Top your pudding off with fresh nut and some more berries! Finally, place it in the refrigerator for 15 minutes

Ingredients 4 cups of Cocofrio Vanilla Sticky date pecan Ice-cream 6 baked oatmeal cookies Whipped cream   Strawberry Sauce 1 pint fresh strawberries, halved ¼ cup water 1/3 cup sugar 1 teaspoon vanilla extract   Method Crumble the oatmeal cookies For strawberry syrup, add all ingredients to a medium pot over medium-low heat. Simmer for 2 minutes until strawberries start to break down. Kill the heat on the syrup and let cool. Lightly mash strawberries as it cools down In a mason jar, assemble all the ingredients; large scoop or two of Cocofrio Vanilla Sticky date pecan Ice-cream, homemade strawberry syrup, crumbled cookies and whipped cream. *Add a few extra fresh strawberries to enhance the taste and delight to your eyes. [caption id="attachment_2070" align="alignleft" width="395"]…

Ingredients ½ Cup Strawberries  ½ Cup Coconut Milk  3 Scoops Cocofrio Strawberry Choc Chip  Whipped Cream (Optional)  Method  Mix together the strawberries, coconut milk, and ice cream in a blender. Drizzle chocolate syrup around the inside of the glass. (optional)  Pour the milkshake into the glass, and top with whipped cream.    ** For extra, natural sweetness, and 2-3 pitted dates to your mix!

Ingredients: Berry sauce 500 g of frozen berries 1 tbsp of sugar ½ tsp of vanilla extract   Waffles 1 ¼ cup of all-purpose flour 2 tsp of baking powder ¼ tsp of salt 3 tbsp of sugar 1 ¼ cup of non-dairy milk 2 tbsp of coconut oil 2 tsp of vanilla extract Topping Cocofrio ice cream   Method: To make the berry sauce, combine the berries, sugar and vanilla extract in a saucepan. Cook over medium heat until it becomes syrupy. Set aside. In a large bowl, mix the flour, baking powder, salt and sugar. Add the coconut oil, non-dairy milk and vanilla extract. Whisk the batter to remove any lumps. Preheat the waffle machine. Once heated, pour in the batter and cook…

Ingredients ½ cup cashews ½ cup almonds ½ cup oats ½ cup shredded coconut ¼ cup cacao powder 1 tbsp chia seeds or flax seeds 1 cup nut butter 20 medjool dates, pitted 2 tbsp coconut oil 2 tbsp rice malt syrup 1 tsp vanilla extract ½ cup extra shredded coconut (optional)   Method Put all ingredients in a food processor and blend until smooth or to a desired consistency. In the palm of your hand, roll mixture into evenly sized balls. (Aprox. 1-2 tbs in size) Place extra shredded coconut in a bowl and roll each ball in coconut until well coated. Place balls in the freezer for 1-2 hours to set. Serve up with a scoop (or 2!) of your favourite cocofrio ice…

Ingredients: 2 cups all-purpose flour 1 cup of cocoa powder 2 cups of coconut sugar 1 tsp baking powder ½ tsp salt 1 cup vegan buttermilk (1 tbsp lemon juice + 1 cup soy milk) 1 cup of vegetable oil 1 tsp vanilla extract Cocofrio ice cream   Method: Preheat oven to 180 degrees Celsius and spray a 9x9 inch square baking dish with non-stick spray and line the bottom with parchment paper. Set aside Sift the flour and cocoa powder into a mixing bowl and add the sugar, baking powder and salt. Prepare the vegan buttermilk by adding 1 tbsp lemon juice into a measuring jug and then adding soy milk up to the 1 cup line. Allow to sit for a minute to…

Ingredients: ⅔ cup refined coconut oil melted ⅔ Cup coconut sugar ⅔ cup vegan brown sugar ½ cup unsweetened vanilla almond milk 2 teaspoons vanilla 2 ½ cups all-purpose flour 1 teaspoon baking soda 1 teaspoon baking powder ½  teaspoon of sea salt 1 ½ cup vegan chocolate chips Cocofrio ice cream Method: Heat oven to 175 degrees Celsius. In a large bowl, mix coconut oil, sugars until well mixed. Stir in almond milk and vanilla. Stir in flour, baking soda, baking powder and salt until dough forms. Stir in chocolate chips. Drop dough by slightly rounded tablespoonfuls 2 inches apart onto ungreased cookie sheets. Bake for 11 - 14 minutes or until edges are light brown and tops look set. Cool for 1 minute…