Beginners Guide to a Vegan Diet

Posted by: Tintin Sealey

What is Vegan? Being vegan is in no way a new lifestyle, but it has been gaining steam over the past few years. The term ‘veganism’ is defined as a way of living that attempts to exclude all forms of animal exploitation and cruelty, whether it be for food, clothing[.....]

Everyday Mindfulness Tips & Tricks

Posted by: Tintin Sealey

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Life can get busy at times, and it’s easy get caught up in the mess of our own heads. It can feel impossible to get your thoughts straight, and this leads to excessive, and unnecessary stress that could have been avoided. Taking time to be mindful of your physical body,[.....]

DIY Coconut Oil Hair Mask

Posted by: Tintin Sealey

As if coconuts could give us any more reasons to love them! Coconut oil hair masks have become extremely popular recently. They[.....]
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